This ab exercise Im showing here is one of my favorites! I usually do this at the smith machine. I lower the bar if the smith to the height that my hands are at in the photo (and weight the bar for safety). but there are also thr
Oz's Swimsuit Slimdown Drink This is really good! I just made me with orange juice. Can't taste the vinegar at all, but I would suggest putting the honey in the microwave for a few seconds before adding it to the juice otherwise it won't dissolve.