Joanne Seppenwoolde

Joanne Seppenwoolde

Joanne Seppenwoolde
Meer ideeën van Joanne
Geroosterde bloemkool met kerrie, sjalot en rode peper

Geroosterde bloemkool met kerrie, sjalot en rode peper

Een simpel en snel recept voor de liefhebber van muesli, cruesli en granola. Deze granola maak je precies zoals jij het lekker vindt! Dit is het basisrecept

Een simpel en snel recept voor de liefhebber van muesli, cruesli en granola. Deze granola maak je precies zoals jij het lekker vindt! Dit is het basisrecept

Yogatrainingen

Yogatrainingen

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

how to plank correctly with notes

how to plank correctly with notes

30 Day Plank Challenge - For Beginners!

30 Day Plank Challenge - For Beginners!

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

Planking is serious hard core. Beginner try to do 30 seconds. Soon you'll be up to 2 min. Melissa

Planking is serious hard core. Beginner try to do 30 seconds. Soon you'll be up to 2 min. Melissa

Yoga : Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat.

Yoga : Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat.

Different types of yoga Hatha-Yoga:                                                                                                                                                      Más

Different types of yoga Hatha-Yoga: Más