Joel Wunderink

Joel Wunderink

Joel Wunderink
Meer ideeën van Joel
Quick and Easy Teriyaki Chicken Rice Bowls - sweet, garlicky chicken served with steamed broccoli and rice. This Asian chicken dinner recipe is better than takeout and made with just a few ingredients!

Quick and Easy Teriyaki Chicken Rice Bowls - sweet, garlicky chicken served with steamed broccoli and rice. This Asian chicken dinner recipe is better than takeout and made with just a few ingredients!

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

heart rate training chart

heart rate training chart

I have always wondered what is safe... sometimes my heart rate goes high and I get scared while working out.

I have always wondered what is safe... sometimes my heart rate goes high and I get scared while working out.

Off the radar York Wool Parka, Grey Dark

Off the radar York Wool Parka, Grey Dark

Reebok - Reebok CrossFit Nano 6.0 Denim

Reebok - Reebok CrossFit Nano 6.0 Denim

Nike Train Speed 4 Trainingsschoen heren

Nike Train Speed 4 Trainingsschoen heren

Becoming a Supple Leopard 2nd Edition - Kelly Starrett

Becoming a Supple Leopard 2nd Edition - Kelly Starrett

Massage Trigger Points With Golf Ball. Usually use tennis balls...will try golf ball.

Massage Trigger Points With Golf Ball. Usually use tennis balls...will try golf ball.

Good read: Foot placements and effects on lower body

Good read: Foot placements and effects on lower body