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Tight Tummies

Tight Tummies

A run a day keeps the pounds away

zeeppompjes, Vaderdag juni '13

~Leuk foto-idee voor vaderdag~

Vaderdag: ik hou van jou tot aan de maan en weer terug!

How to make paleo hot chocolate... it's yummier than normal hot chocolate!

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Watermelon Breeze: 3 cups cubed chilled watermelon, 1 cup coconut water, squeeze of fresh lime, ice if needed, sprig of mint. Put all ingredients in blender. Blend until smooth. Makes two servings.

Banana Cream Pie Bars