More ideas from johan
Just massive. That's my goal. No striations, no excessive vascularity. Just the kind of mass that makes people accuse me of taking 'roids.

Just massive. That's my goal. No striations, no excessive vascularity. Just the kind of mass that makes people accuse me of taking 'roids. Nothing but SIZE!

Workouts

Description Fitnus Series brand Co-Ed Bicep and Forearm Workout Poster provides detailed instruction for performing 8 bicep and forearm exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for

Phentabz Diet style  www.walterllc.com

Back Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Chest Workout www.xseedlifestyle.xseedhealth.com #Xseedhealth #WeAreLife

CO-ED Chest Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

#Abdominal #Workout 24" X 36" Laminated #Chart http://www.mysharedpage.com/abdominal-workout-24-x-36-laminated-chart

ABDOMINAL WORKOUT Fitness (Men's) Professional Wall Chart Poster - Abs Stomach Exercises - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Weight Training Stretches and more. A weight training book of 12 charts featuring: #Anatomy, #Stretching, #back, #Chest, #Leg, #Abdominal, #Triceps, #Biceps, #Forearm, #Shoulder, and Two #dumbbell workout posters. Large laminated posters in a "flip" book. Can either be used together or make a great decoration for any home gym. #fitness #weightlifting #posters

love this workout Weight Training Stretches Poster - Laminated in Fitness Charts All-Over Body Workout Do this routine before every shower: .