Johanneke van der Vegt

Johanneke van der Vegt

Johanneke van der Vegt
Meer ideeën van Johanneke
No matter where you are, get fit with this 20-minute, no equipment workout

No matter where you are, get fit with this 20-minute, no equipment workout

The No-Squats Killer Booty Workout | Diary of a Fit Mommy | Bloglovin

The No-Squats Killer Booty Workout | Diary of a Fit Mommy | Bloglovin

Get rid of back fat.  Click for exercises.

Get rid of back fat. Click for exercises.

5 Moves to banish the soft area on your back

5 Moves to banish the soft area on your back

It doesn’t matter whether you’re an A-cup or a D-cup, or a size XS or XL—women of every shape and size experience bra bulge. Sometimes, it might just be a matter of getting a bra that actually fits. But for many, this area between the armpits and chest just tends to be under toned and therefor…

It doesn’t matter whether you’re an A-cup or a D-cup, or a size XS or XL—women of every shape and size experience bra bulge. Sometimes, it might just be a matter of getting a bra that actually fits. But for many, this area between the armpits and chest just tends to be under toned and therefor…

Great back workouts

Great back workouts

cuisine

cuisine

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body

See WHY this workout is so great for your abs!

See WHY this workout is so great for your abs!