Joke V.mierlo
More ideas from Joke
Yoga with kids - poses for Better Behaviour, these can be part of bedtime routine, very calming.

yoga for better behavior. At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.

5 yoga poses to strengthen core, sculpt abs, and de-stress.

5 yoga poses to strengthen core, sculpt abs, and de-stress. I like yoga, ab workouts and distressing.