Jolanda de Bloeme

Jolanda de Bloeme

Jolanda de Bloeme
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Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! www.spotebi.com/...

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! www.spotebi.com/...

Body

Body

Love squats, but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout! We're helping thousands of Ladies (Just like You) Get Fit & Sexy..

Love squats, but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout! We're helping thousands of Ladies (Just like You) Get Fit & Sexy..