Joris van den Beuken

Joris van den Beuken

Horst van de Maas / Personato l Manager Operations l Trotse vader van een dochter, genaamd Valentijn en een zoon, genaamd Billy l Verliefd op Italië
Joris van den Beuken
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Cattedrale di Santa Maria del Fiore, Firenze, Italy | by lucesucarta on Flickr

Cattedrale di Santa Maria del Fiore, Firenze, Italy | by lucesucarta on Flickr

Michelangelo's Sistine Chapel, Vatican City

Michelangelo's Sistine Chapel, Vatican City

Statue of Dante, Florence.

Statue of Dante, Florence.

There are some exercises that you just can’t get enough of. Three such examples: wall slides, thoracic rotations, and single-leg hip raises. Unusual names, yes. But while you may not be familiar with these moves, chances are, you should be doing them every day. Why? Because they help offset the toll that working on a computer—or even a mobile device—takeas on your body.

There are some exercises that you just can’t get enough of. Three such examples: wall slides, thoracic rotations, and single-leg hip raises. Unusual names, yes. But while you may not be familiar with these moves, chances are, you should be doing them every day. Why? Because they help offset the toll that working on a computer—or even a mobile device—takeas on your body.

blah blah blah, 200 years old...they're literally the hottest police force on earth. is it the way too stylish uniform? the boots? the cape? i dunno. Milan Carabinieri Lombardy #WonderfulMilan #WonderfulExpo2015

blah blah blah, 200 years old...they're literally the hottest police force on earth. is it the way too stylish uniform? the boots? the cape? i dunno. Milan Carabinieri Lombardy #WonderfulMilan #WonderfulExpo2015

The impact of food on running - what you eat can affect how well your workout…

The impact of food on running - what you eat can affect how well your workout…

4 Daily Exercises Every Navy SEAL (and Every Fit Guy) Should Do

4 Daily Exercises Every Navy SEAL (and Every Fit Guy) Should Do

Ancient Skylight, Siena, Italy

Ancient Skylight, Siena, Italy

Siena, Italy. One day I will be walking down this path...

Siena, Italy. One day I will be walking down this path...

The Palio Sienna Italy by Gainer Donnelly & Desroches, via Flickr Siena Italia

The Palio Sienna Italy by Gainer Donnelly & Desroches, via Flickr Siena Italia