30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.
Make a wipe-off weekly menu board in your room with a picture frame and your favorite scrapbook paper. To change the look for the season or to match your new room decor, simply just change the scrapbook paper.
Weed killer: 1 gallon vinegar, 2 cups epsom salt, cup dish soap not sure how this is organic unless she uses organic vinegar, organic Epsom salt & organic dishsoap- which I don't think is possible but more or less chemical free.
"Use Vicks Vapor Rub & Socks. Even the worst cough can be stopped within minutes and lasts hours. Apply Vapor Rub generously to bottom of feet and cover with socks. Works of the time, and has been proven to work better than prescription drugs.