Josefina Mahecha

Josefina Mahecha

Josefina Mahecha
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Spring Square Cushion Free Crochet Pattern

Spring Square Cushion Free Crochet Pattern

15 Awesome Fitness Motivation Quotes/Pics For Women

15 Awesome Fitness Motivation Quotes/Pics For Women

Overnight Almond Oatmeal with Chia and Maple Syrup | Liv Life My new obsession!!  Love these almond oats... and I love the chia texture! @livlifetoo #overnightoats

Overnight Almond Oatmeal with Chia and Maple Syrup | Liv Life My new obsession!! Love these almond oats... and I love the chia texture! @livlifetoo #overnightoats

Overnight oatmeal quick breakfast in a jar. I LOVE this! So great for those early morning swim practices for me and my young swimmer!

Overnight oatmeal quick breakfast in a jar. I LOVE this! So great for those early morning swim practices for me and my young swimmer!

Slimming Detox Smoothie - A Victoria Secret Model Favorite! 1-very unripe banana 1-one large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons 1-cup of celery Organic honey or I prefer Truvia (natural sweetener) to sweeten 1 cup of very cold water

Slimming Detox Smoothie - A Victoria Secret Model Favorite! 1-very unripe banana 1-one large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons 1-cup of celery Organic honey or I prefer Truvia (natural sweetener) to sweeten 1 cup of very cold water

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice  - 1/2 cup pineapple juice or water >> This sounds delicious!

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water >> This sounds delicious!

Do you want to lose five pounds in one week and get started with two pounds overnight? This Banana Latte Smoothie can help you get protein and shed fat. https://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-banana-latte-smoothie-recipe-protein-blend-muscle-mass/

Do you want to lose five pounds in one week and get started with two pounds overnight? This Banana Latte Smoothie can help you get protein and shed fat. https://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-banana-latte-smoothie-recipe-protein-blend-muscle-mass/

The Best Juicing Recipes for Weight Loss

The Best Juicing Recipes for Weight Loss