More ideas from J
Breakfast For the Week: 250-Calorie Quinoa Egg Bake

Quinoa Egg Bake 1 teaspoon butter cup uncooked quinoa 8 eggs 1 cup nonfat milk 1 tablespoon chopped garlic 1 teaspoon chopped thyme teaspoon salt teaspoon pepper 2 cups packed baby spinach, roughly chopped 1 cup finely shredded Romano or Parmesan cheese