Jos Ruigran
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fitness motivational quotes | Tumblr

My coach says this to us ALL THE TIME! It's so true though. It all comes down to your mental strength and your willpower. How bad do you want it? How much are you willing to sacrifice and practice to (Fitness Motivation Quotes)

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Workout #crossfit

7 RFT: burpees, sit ups, push ups, squats - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!