Yoga at Home

Collection by The Journey Junkie I Online Yoga Teacher • Last updated 7 hours ago

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Hello Yogi, welcome to The Journey Junkie Yoga Community! Here you can practice a wide variety of yoga classes from the comfort of your home, at your own pace, and catered to what you specifically need (each and every day). The JJ yoga class library includes free yoga challenges, power yoga, vinyasa yoga, restorative and gentle yoga classes, morning and bedtime yoga classes, guided meditations, and chakra yoga classes! Now unroll your yoga mat & come practice yoga at home with me!

The Journey Junkie I Online Yoga Teacher
wondering how to stretch yourself into split pose come join me for a strengthening yoga class that will help you ease i everyones going crazy over Yoga Flow Sequence, Yoga Sequences, Ashtanga Yoga, Vinyasa Yoga, Strengthening Yoga, Yoga For Balance, Advanced Yoga, Beginner Yoga, Yoga For Flexibility

Yoga Class for Splits: Stretch + Strengthen into Hanumanasana - The Journey Junkie

Wondering how to stretch yourself into split pose? Come join me for a strengthening yoga class that will help you ease into hanumanasana with stability and flexibility!

You’re invited to the plank party! Join me for a 25 minute yoga practice that’s quick effective and guaranteed to help… Everyones going crazy over t… Yoga poses Pilates Workout, Workouts, Exercise, Dolphin Pose, Plank Pose, Gentle Yoga, Cat Pose, Advanced Yoga, Yoga For Flexibility

Plank Power Party: 25 Minute Yoga Practice to Create Strength - The Journey Junkie

You're invited to the plank party! Join me for a 25 minute yoga practice that's quick, effective, and guaranteed to help create strength!

Root Chakra Vinyasa Yoga Class: Build Your Lower-Body Foundation – The Journey Junkie – Yoga Club Yoga Flow Sequence, Yoga Sequences, The Journey, Yoga Roots, Yoga Vinyasa, Exercises, Workouts, Stretches, Body Foundation

Root Chakra Vinyasa Yoga Class: Build Your Lower-Body Foundation - The Journey Junkie

Root Chakra Vinyasa Yoga Class: Build Your Lower-Body Foundation - The Journey Junkie

Āsana Vinyasa Yoga Class to Embody the Yamas & Niyamas - The Journey Junkie Yoga Inversions, Vinyasa Yoga, Yoga Sequences, Yoga Poses, Pilates Workout, Workouts, Yamas And Niyamas, Eight Limbs Of Yoga, Yoga Philosophy

Āsana Vinyasa Yoga Class to Embody the Yamas & Niyamas - The Journey Junkie

Āsana Vinyasa Yoga Class to Embody the Yamas & Niyamas - The Journey Junkie

Join me for today's arm balance yoga flow where we'll learn how to twist, strengthen, and prepare to fly in side crow pose, parsva bakasana. Yoga For Beginners Flexibility, Yoga Poses For Beginners, Side Crow Pose, Yoga Arm Balance, Yoga Inversions, Yoga Sequences, Free Yoga Classes, Advanced Yoga, Yoga Workouts

Arm Balance Yoga Flow: Twist + Strengthen into Side Crow Pose - The Journey Junkie

Join me for today's arm balance yoga flow where we'll learn how to twist, strengthen, and prepare to fly in side crow pose, parsva bakasana.

Strengthen tone your yoga practice with this 30 minute side plank yoga video! We'll do all the variations to cultivate. Everyones going crazy over . Side Plank Yoga, Plank Pose, Yoga Flow, Morning Yoga Workouts, 30 Minute Yoga, Free Yoga Classes, Gentle Yoga, Yoga For Flexibility, Yoga Bra

Side Plank Yoga Flow to Strengthen + Tone - The Journey Junkie

Strengthen + tone your yoga practice with this 30 minute side plank yoga video! We'll do all the variations to cultivate all the strength!

30 Minute Vinyasa: Full Body Yoga Stretch - The Journey Junkie Yoga Inversions, Vinyasa Yoga, Yoga For Beginners, Beginner Yoga, Hiit, Yoga Fitness, Yoga Arm Balance, Fitness Bodybuilding, Yoga Illustration

30 Minute Vinyasa: Full Body Yoga Stretch - The Journey Junkie

Join me for a full body yoga stretch, yoga community! Lengthen, strengthen & twist your full body with this 30 minute vinyasa flow. See ya on the mat!

Yin Yoga Class at the Wall for Total Support and Full Relaxation &; The Journey Junkie Yin Yoga Class at the Wall for Total Support and Full Relaxation &; The Journey Junkie Roaming Yogi Beginner Yoga Workout, Pilates Workout, Workouts, Yin Yoga Benefits, Yoga Poses For Back, Yoga Routine For Beginners, Bedtime Yoga, Yoga Props, Gentle Yoga

Yin Yoga Class at the Wall for Total Support and Full Relaxation - The Journey Junkie

Need a moment to rest and reconnect? Come join me for a gentle yin yoga practice that uses the wall as a yoga prop for total support and relaxation.

Have you lost sight of what matters? Come join me for a third eye chakra yoga practice to cultivate clarity, understanding, and shape your perception. Advanced Yoga, Beginner Yoga, Pilates Reformer, Pilates Workout, Barre Workouts, Chakra Yoga, Yoga For Balance, Cobra Pose, Gentle Yoga

Third Eye Chakra Yoga: Eagle Pose Practice for Clarity & Understanding - The Journey Junkie

Have you lost sight of what matters? Come join me for a third eye chakra yoga practice to cultivate clarity, understanding, and shape your perception.

Feeling rigid & stuck, yoga fam? Join AllieVF for a water element yoga class to feel fluid & flexible! This vinyasa yoga class honors the sacral chakra water element, invites you to soften into your strength, go with the flow & embrace your fluidity & flexibility (like water). Pin now & unroll your mat for hip-opening, dynamic stretching and strength building water element yoga tomorrow!#allievf #waterelementyoga #sacralchakrayoga Yoga Inversions, Vinyasa Yoga, Yoga Arm Balance, Free Yoga Classes, Bedtime Yoga, Gentle Yoga, Advanced Yoga, Yoga For Flexibility, Yoga At Home

Water Element Yoga 💦 Yoga Class to FEEL Fluid & Flexible

Feeling rigid & stuck, yoga fam? Join AllieVF for a water element yoga class to feel fluid & flexible! This vinyasa yoga class honors the sacral chakra water element, invites you to soften into your strength, go with the flow & embrace your fluidity & flexibility (like water). Pin now & unroll your mat for hip-opening, dynamic stretching and strength building water element yoga tomorrow!#allievf #waterelementyoga #sacralchakrayoga

Want to start your day from a place of power & purpose? Join Allie VF for a full body morning yoga flow to FEEL POWERFUL in 20 minutes! Any night owls caught in a cycle of waking up tired and struggling through the day? This girl is raising her hand & bringing you a potent combination of strength building & gentle postures to reset your morning routine and step off the mat as that powerful badass you are. Pin now & flow tomorrow morning! #allievf #morningyoga #20minyoga #yogatofeelpowerful Morning Yoga Stretches, Morning Yoga Flow, Yoga Inversions, Vinyasa Yoga, Yoga Arm Balance, Yoga Routine For Beginners, Beginner Yoga Workout, Bedtime Yoga, Gentle Yoga

20 Minute Morning Yoga Stretch | Full Body Yoga Flow to FEEL POWERFUL

Want to start your day from a place of power & purpose? Join Allie VF for a full body morning yoga flow to FEEL POWERFUL in 20 minutes! Any night owls caught in a cycle of waking up tired and struggling through the day? This girl is raising her hand & bringing you a potent combination of strength building & gentle postures to reset your morning routine and step off the mat as that powerful badass you are. Pin now & flow tomorrow morning! #allievf #morningyoga #20minyoga #yogatofeelpowerful

Hatha Yoga Flow: Twist Towards Your Best Self - The Journey Junkie Beginner Yoga Workout, Pilates Workout, Workouts, Yoga Sequence For Beginners, Yoga Routine For Beginners, Gentle Yoga Flow, Advanced Yoga, Learn Yoga, Yoga For Flexibility

Hatha Yoga Flow: Twist Towards Your Best Self - The Journey Junkie

Hatha Yoga Flow: Twist Towards Your Best Self - The Journey Junkie

Gentle Yoga Class for Everyone: 10 Minute Practice to Breathe Life Back into Your Body – The Journey Junkie Everyones going crazy over these new Yoga … Yoga poses Beginner Yoga Workout, Pilates Workout, Workouts, Exercise, Yoga Routine For Beginners, Bedtime Yoga, Gentle Yoga, Yoga At Home, Free Yoga

Gentle Yoga Class for Everyone: 10 Minute Practice to Breathe Life Back into Your Body - The Journey Junkie

Gentle Yoga Class for Everyone: 10 Minute Practice to Breathe Life Back into Your Body - The Journey Junkie

Feeling closed off with those shoulders rounding in? Defeated and distrustful? Join AllieVF, the Journey Junkie, for an Air Element Yoga Class and self-care for challenging times. This slow flow yoga sequence softens into strong postures to open the chest, the heart space & tap into the heart chakra, where the element is air. Pin now & unroll your mat later to align with what your heart wants from a place of strength, support and healing! #alliethejourneyjunkie #airelementyoga #chakrayoga Yoga Inversions, Vinyasa Yoga, Beginner Yoga Workout, Yoga Workouts, Yoga Arm Balance, Bedtime Yoga, Gentle Yoga, Advanced Yoga, Yoga For Flexibility

Air Element Yoga to Open Your Heart & Expand Your Capacity - The Journey Junkie

Feeling closed off with those shoulders rounding in? Defeated and distrustful? Join AllieVF, the Journey Junkie, for an Air Element Yoga Class and self-care for challenging times. This slow flow yoga sequence softens into strong postures to open the chest, the heart space & tap into the heart chakra, where the element is air. Pin now & unroll your mat later to align with what your heart wants from a place of strength, support and healing! #alliethejourneyjunkie #airelementyoga #chakrayoga

Feeling closed off with those shoulders rounding in? Defeated and distrustful? Join AllieVF, the Journey Junkie, for an Air Element Yoga Class and self-care for challenging times. This slow flow yoga sequence softens into strong postures to open the chest, the heart space & tap into the heart chakra, where the element is air. Pin now & unroll your mat later to align with what your heart wants from a place of strength, support and healing! #alliethejourneyjunkie #airelementyoga #chakrayoga Yoga Inversions, Vinyasa Yoga, Beginner Yoga Workout, Yoga Workouts, Yoga Routine For Beginners, Gentle Yoga, Advanced Yoga, Yoga For Flexibility

Air Element Yoga 💚 Self-Care for Challenging Times

Feeling closed off with those shoulders rounding in? Defeated and distrustful? Join AllieVF, the Journey Junkie, for an Air Element Yoga Class and self-care for challenging times. This slow flow yoga sequence softens into strong postures to open the chest, the heart space & tap into the heart chakra, where the element is air. Pin now & unroll your mat later to align with what your heart wants from a place of strength, support and healing! #alliethejourneyjunkie #airelementyoga #chakrayoga

Feeling drained and depleted? Join Allie VF for Gentle Yoga for Healing & Positivity in just 30 Minutes! This gentle yoga flow is dedicated to helping you heal, to add to your yoga toolkit and support you to step off your mat feeling positive, calm and confident to gracefully face adversity and change in life. Unroll your mat, close your eyes and repeat, “I AM HEALING!” #allievf #30minyoga #gentleyoga #fallequinoxyoga Beginner Yoga Workout, Yoga Workouts, Gentle Yoga Flow, Eagle Pose, Yoga Routine For Beginners, Feeling Drained, Cow Pose, Bedtime Yoga, Yoga At Home

30 Minute Gentle Yoga for Healing and Positivity - The Journey Junkie

Feeling drained and depleted? Join Allie VF for Gentle Yoga for Healing & Positivity in just 30 Minutes! This gentle yoga flow is dedicated to helping you heal, to add to your yoga toolkit and support you to step off your mat feeling positive, calm and confident to gracefully face adversity and change in life. Unroll your mat, close your eyes and repeat, “I AM HEALING!” #allievf #30minyoga #gentleyoga #fallequinoxyoga