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LOWER BODY WORKOUT AT HOME - IDEAL FOR PEAR SHAPE BODY
BE THE PERFECT PEAR with this fun, easy, workout and healthy eating plan. This 14 day-by-day plan is designed for your typical Pear Body Shape, which tend to focus carrying extra weight hips, thighs and bottom, so meet Claudia and follow her plan that helps her reduce those saddle bags, and get her fabulous slender thighs and that perfect peach (or pear:) This fun 2 week ebook consists of links to 14 workout videos (these are all from my YouTube Channel- but I have handpicked the right ones…
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Yoga: Its meaning, origin and importance in today’s life
Yoga, in today's world has become a commodity and something of a statement. Arguably India's greatest cultural export, yoga has morphed into a mass culture phenomenon.
Get Lean Amazing workout you can do it in your home
Arthritis is a Catch-all duration for joint pain or joint disease. It is also the main reason for disability in Americans. You can find far more Compared to 100 distinct forms of arthritis falling into one
17 Of The Best Exercises For Your Total Body Babywearing Workout | Video - Live Core Strong
Have fun exercising with your baby with this total body babywearing workout routine you can do at home. While wearing your baby carrier you can workout...
5 Moves for the Lower Tummy Pooch - Diary of a Fit Mommy
How many of you ladies have been dealing with the dreaded tummy pooch? I get many emails each week asking what moves are perfect for targeting the lower abdominal region so I wanted to share a workout just for that area! First off, fat accumulates in the lower tummy region after birth because your skin […]