Joyce San Mateo

Joyce San Mateo

I get a natural high with Music and expressing it vocally.
Joyce San Mateo
More ideas from Joyce
[WOTM, 03/2016] Churn Your Core Like Butter With The Six-Pack Tsunami Ab Workout — Lean It UP Fitness

Set your ABS up in a blaze of glory and churn out a flat, gorgeous core with March's WOTM: The Six-Pack Tsunami Ab Workout.

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

I don't agree with this being called the flat belly work out however i agree that it is a good workout. Having a flat belly needs more than this workout!