Take This Drink For 5 Nights Before Sleeping A branch of parsley or coriander A cucumber A spoonful of honey A spoonful of lemon juice A spoonful of aloe vera gel A spoonful of ground ginger Half a glass of water
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Awesome list of foods that benefit your Liver in Chinese Medicine! The liver is the organ we should nourish this season until winter is truly here. Acupuncture nourishes the liver and reduces anger, detoxes, reduces weight and stress.
One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.