WHY EAT ALKALINE?
Before I heard about eating alkaline foods for health it didn't even cross my mind. How could the pH levels in our body affect our health? Our hunter-gatherer ancestors consumed a diet different from what we eat today. Their meals were based on plant and animal foods minimally processed. But with the growth of agriculture,…
Balance - PositiveMed
Every time I turn around these days I am hearing something about keeping your body pH balanced. I did my own research to why this is, and it makes sense to me, it’s a healthier way of eating. Every meal should contain both alkaline and acidic foods, less acidic than alkaline in proportions. Alkaline is […]
Alkaline Ash Diet - How To Balance pH Levels with Healthy Food
Learn the basics of the alkaline ash diet and how this nutritional program helps to balance pH levels by eating healthy nutrient dense whole foods.
Leaky Gut Diet and Treatment Plan, Including Top Gut Foods - Dr. Axe
Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it. Learn the symptoms and then follow a leaky gut diet and treatment plan if you have it.
Drinking Hot Water & Lemon in the Morning | Livestrong.com
Lemon water detox diets are just a fad. Drinking lemon water as part of a balanced diet, though, can facilitate weight loss and boost immune function.
Should You Care About Food Combining? - Rachael Pontillo
Food combining can be a complex topic in holistic nutrition. This article breaks it down and also discusses how to know if it's right for you.
Tuesday Things | Detoxinista
1. I’m so excited about my new water filter. Since we will be living in a rental for the foreseeable future, our options for water ...