Move features four stretch-and-bend sensors in the front, back, and sides of the garment, along with haptic-feedback components located in the hips and shoulders. If your body is out of alignment, you’ll receive a gentle physical “nudge” where you need correcting. Right shoulder dipping or left hip too high? Move will “tap” the relevant body parts until you’re in the target position. Correct movement ensures better performance, faster improvement, and protects against injury.