Karen Thomassen

Karen Thomassen

Karen Thomassen
More ideas from Karen
Prenatal Workout

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Buttery and full of vanilla flavor. This is my go-to vanilla cake recipe for layered cakes - much better than the artificial-vanilla boxed variety. #Vanillacakerecipe

Buttery and full of vanilla flavor. This is my go-to vanilla cake recipe for layered cakes - much better than the artificial-vanilla boxed variety. #Vanillacakerecipe

If you followed me during my last pregnancy, you know that I wore a postpartum girdle to help to bounce back into pre-baby shape. Postpartum girdles can aid in back support, help with muscle memory, provide support during breastfeeding, and decrease pressure on the back and legs. True abdominal compression wraps also speed up the recovery process Read more.

Do postpartum belly wraps get you back to a six-pack abs? Here's the scoop on belly wraps for postpartum recovery.