Karima Hekmat
More ideas from Karima
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Minute Indoor cardio workout - The perfect combination of cardio and strength to help you tone and tighten!

X-SLIM DAILY Check out our PM Formula on Amazon.com -> http://ift.tt/2c2AIjg

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Repin and share this if you enjoyed the challenge! Let us know if you tried it!

Perfect Abs 30 day challenge is designed to punish your abs for a whole month, melting away belly fat and giving you a sexy, toned look for the beach!