More ideas from Karin
Index Finger - Rub Your Index Finger And See What Will Happen

Reflexology claims that every point on our body is connected with our hands. Especially science and ancient Chinese medicine have demonstrated this theory. It is said that on our hands is a map of …

Don't have time for a workout? Wake up 10 minutes earlier and try this workout, you'll burn 1000 calories in under 10 minutes, and it'll get you ready for your day!

Don't have time for a workout? Wake up 10 minutes earlier and try this workout = 100 Jumping Jacks - 100 Squats - 75 Crunches - 25 Pushups - 15 Burpees + 50 Jumping Jacks - 45 Crunches - 1 Minute Wall Sit - 45 Seconds Plank

HIIT stands for High Intensity Interval Training--aka these are intense workouts that are meant to burn a lot of calories quickly. These are the 5 Best Fat-Burning HIIT Challenges.

5 Best Fat Burning HIIT Challenges HIIT stands for High Intensity Interval Training--aka these are intense workouts that are meant to burn a lot of calories quickly. These are the 5 Best Fat-Burning HIIT Challenges.

Zag je de blauwe lucht vandaag en rook je het frisse groen... Of ging er weer een dag voorbij met veel te veel te doen...

Did you see the blue sky today and smell the fresh green. Of ging er weer een dag voorbij met veel te veel te doen.