" Success is going from one failure to another failure without losing your enthusiasm" Weight loss doesn't happen overnight ! Getting a 6 pack tummy or or a toned body doesn't happen overnight either ! But staying determined - dedicated and motivate
Ironically, only the folks who mentally grasp this statement live and preach it. So many folks with chronic (invisible) illness get stuck in victim/misery mentality. It's all they know and all they invision for themselves.