Karin Van
Meer ideeën van Karin
Omelet wrap met kipfilet en spinazie

Omelet wrap met kipfilet en spinazie

gezonde eiwrap met zalm en avocado

gezonde eiwrap met zalm en avocado

choco-kokos brood van amandel- en kokosmeel met banaan

choco-kokos brood van amandel- en kokosmeel met banaan

Brownies van boekweitmeel, glutenvrij

Brownies van boekweitmeel, glutenvrij

gezonde eierkoeken

gezonde eierkoeken

EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Bananencake met blauwe bessen (zonder suiker) Lekker en Simpel

Bananencake met blauwe bessen (zonder suiker) Lekker en Simpel

Gezond chocolade-bananen brood - Lekker en Simpel

Gezond chocolade-bananen brood - Lekker en Simpel