Karla Vaca Diez

0 followers
·
19 following
Karla Vaca Diez
More ideas from Karla
10.2K vind-ik-leuks, 147 reacties - Alexia Clark (@alexia_clark) op Instagram: 'Saturday Special 40 seconds on 20 seconds rest of each movement 3 ROUNDS! #alexiaclark…'

10.2K vind-ik-leuks, 147 reacties - Alexia Clark (@alexia_clark) op Instagram: 'Saturday Special 40 seconds on 20 seconds rest of each movement 3 ROUNDS! #alexiaclark…'

Literally the BEST finisher to a leg day! I could hardly walk after this one! 🍑 30seconds of eac

Literally the BEST finisher to a leg day! I could hardly walk after this one! 🍑 of each: Left Side Right side Neutral Stance 🐸 froggy Stance Do not rest between each one. After you do 1 full round rest only Do 4 ROUNDS

7,319 Likes, 73 Comments - Alexia Clark (@alexia_clark) on Instagram: “Medball Circuit 1. 60seconds 2. 60seconds 3. 40seconds each side 4. 40seconds each side 3-5…”

7,319 Likes, 73 Comments - Alexia Clark (@alexia_clark) on Instagram: “Medball Circuit 1. 60seconds 2. 60seconds 3. 40seconds each side 4. 40seconds each side 3-5…”

1. 15 each side 2. 40-60seconds 3. 15 each side 4. 40-60seconds 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

1. 15 each side 2. 40-60seconds 3. 15 each side 4. 40-60seconds 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

1,112 Likes, 56 Comments - Alexia Clark (@alexia_clark) on Instagram: “This is one of my favorite combos to do when I travel and have limited equipment. It works your…”

1,112 Likes, 56 Comments - Alexia Clark (@alexia_clark) on Instagram: “This is one of my favorite combos to do when I travel and have limited equipment. It works your…”

9,306 Likes, 227 Comments - Alexia Clark (@alexia_clark) on Instagram: “Worlds Greatest Upper Body Burnout! This is seriously one of the toughest burnouts I've done! Set…”

9,306 Likes, 227 Comments - Alexia Clark (@alexia_clark) on Instagram: “Worlds Greatest Upper Body Burnout! This is seriously one of the toughest burnouts I've done! Set…”

How to Make a Raindrop Cake Make a 3 Ingredient Raindrop Cake,...

How to Make a Raindrop Cake [[MORE]]Make a 3 Ingredient Raindrop Cake, also known as the Japanese Mizu Shingen Mochi, using Agar, sugar and spring water. Mizu shingen mochi looks like a big drop of water, but it's actually a cake!