Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

FODMAP recipes from all over the world

FODMAP friendly recipes from all over the world by different low FODMAP bloggers! Please only post recipes here that are low FODMAP. When making a recipe…
More
·
3,101 Pins
 6d
Collection by
Karlijn's Kitchen
,
A Little Bit Yummy | Low FODMAP Recipes & Resources
 and 8 others
Similar ideas popular now
Fodmap Diet
Lactose Free Diet
Low FODMAP apple crumble bars! Apple has been retested in 2018 and 20 g of apple is now low FODMAP. That means: finally a low FODMAP recipe with apple! These gluten-free apple crumble bars are super simple to make and so so yummy! Gluten-free and lactose-free #FODMAP #glutenfree #lactosfree #applecrumble Low Fodmap Snacks, Low Fodmap Diet, Low Fodmap Recipes, Gluten Free Recipes, Fodmap Foods, Fodmap Friendly Recipes, Healthy Meals For Kids, Lactose Free, Dairy Free
Low Fodmap Snacks
Low Fodmap Diet
Low Fodmap Recipes
Gluten Free Recipes
Fodmap Foods
Fodmap Friendly Recipes
Healthy Meals For Kids
Lactose Free
Dairy Free
Low FODMAP apple crumble bars (gluten-free, lactose-free)
Low FODMAP apple crumble bars! Apple has been retested in 2018 and 20 g of apple is now low FODMAP. That means: finally a low FODMAP recipe with apple! These gluten-free apple crumble bars are super simple to make and so so yummy! Gluten-free and lactose-free #FODMAP #glutenfree #lactosfree #applecrumble
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Gooey gluten-free Oreo brownies made with gluten-free double cookies. These brownies are low FODMAP and lactose-free and are super simple to make. #FODMAP #glutenfree #lactosefree #oreo #brownies #oreobrownies Oreo Brownies, Brownie Oreo, Oreo Cake, Low Fodmap Recipes Dinner, Gluten Free Brownies, Gluten Free Desserts
Oreo Brownies
Brownie Oreo
Oreo Cake
Low Fodmap Recipes Dinner
Gluten Free Brownies
Gluten Free Desserts
Low FODMAP Oreo brownies (glutenvrij en lactosevrij)
Gooey gluten-free Oreo brownies made with gluten-free double cookies. These brownies are low FODMAP and lactose-free and are super simple to make. #FODMAP #glutenfree #lactosefree #oreo #brownies #oreobrownies
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
A simple recipe for healthier low FODMAP spice cake. Made with spelt flour and sweetened with maple syrup. Also lactose-free #FODMAP #lactosefree #spicecake #healthyspicecake #lowfodmapspicecake #lactosefreespicecake Healthy Spice, Healthy Homemade Snacks, Easy Snacks, Healthy Baking, Fodmap Diet, Fmd Recipes, Cookie Recipes
Healthy Spice
Healthy Homemade Snacks
Easy Snacks
Healthy Baking
Fodmap Diet
Fmd Recipes
Cookie Recipes
Low FODMAP spice cake
A simple recipe for healthier low FODMAP spice cake. Made with spelt flour and sweetened with maple syrup. Also lactose-free #FODMAP #lactosefree #spicecake #healthyspicecake #lowfodmapspicecake #lactosefreespicecake
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
3 quick low FODMAP recipes for dinner. For days that you don't feel like cooking! You can prepare these low FODMAP dinner recipes within 20 minutes. Gluten-free, lactose-free and with vegetarian options. #FODMAP #glutenfree #lactosefree #vegetarian #simpledinner #quickdinner Healthy Fodmap Recipes, Healthy Snacks, Paleo Food, Quick Recipes, Free Recipes, Sans Lactose
Healthy Fodmap Recipes
Healthy Snacks
Paleo Food
Quick Recipes
Free Recipes
Sans Lactose
3 super quick low FODMAP recipes (gluten-free and lactose-free)
3 quick low FODMAP recipes for dinner. For days that you don't feel like cooking! You can prepare these low FODMAP dinner recipes within 20 minutes. Gluten-free, lactose-free and with vegetarian options. #FODMAP #glutenfree #lactosefree #vegetarian #simpledinner #quickdinner
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Super fudgy low FODMAP vegan brownies. Only for when you love really sticky brownies! Gluten-free and lactose-free. #FODMAP #glutenfree #lactosefree #vegan #veganbrownies #fodmapbrownies Desserts Vegan, Dessert Recipes, Plated Desserts, Fodmap Snacks, Dessert Sans Gluten, Bon Dessert
Desserts Vegan
Dessert Recipes
Plated Desserts
Fodmap Snacks
Dessert Sans Gluten
Bon Dessert
Low FODMAP vegan brownies - Extra fudgy (gluten-free and lactose-free)
Super fudgy low FODMAP vegan brownies. Only for when you love really sticky brownies! Gluten-free and lactose-free. #FODMAP #glutenfree #lactosefree #vegan #veganbrownies #fodmapbrownies
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
A delicious low FODMAP pumpkin cheesecake. This is also a gluten-free and lactose-free cheesecake. Perfect for autumn, winter, Thanksgiving or Christmas #cheesecake #FODMAP #glutenfree #lactosefree #christmas #thanksgiving Lactose Free Cheesecake, Pumpkin Cheesecake, Cheesecake Recipes, Christmas Cheesecake, Raspberry Cheesecake, Oreo Cheesecake, Recipes
Lactose Free Cheesecake
Pumpkin Cheesecake
Cheesecake Recipes
Christmas Cheesecake
Raspberry Cheesecake
Oreo Cheesecake
Recipes
Low FODMAP pumpkin cheesecake | Karlijn's Kitchen
A delicious low FODMAP pumpkin cheesecake. This is also a gluten-free and lactose-free cheesecake. Perfect for autumn, winter, Thanksgiving or Christmas #cheesecake #FODMAP #glutenfree #lactosefree #christmas #thanksgiving
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
10 ideas for a low FODMAP casserole! Simple, but delicious casseroles. From pasta to quiche and lasagna #casserole #FODMAP #glutenvrij Dinner Recipes, Casserole Recipes, Lasagna Casserole, Healthy Mexican Casserole, Fodmap Lunch, Cooking Recipes
Dinner Recipes
Casserole Recipes
Lasagna Casserole
Healthy Mexican Casserole
Fodmap Lunch
Cooking Recipes
10 low FODMAP casserole recipes
10 ideas for a low FODMAP casserole! Simple, but delicious casseroles. From pasta to quiche and lasagna #casserole #FODMAP #glutenvrij
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Baked mac and cheese with ham and (canned) mushrooms. Low FODMAP, gluten-free and lactose-free. #karlijnskitchen #macandcheese #FODMAP #glutenfree #lactosefree Sans Gluten, Dutch Recipes
Sans Gluten
Dutch Recipes
Low FODMAP baked mac and cheese with ham | Karlijnskitchen
Baked mac and cheese with ham and (canned) mushrooms. Low FODMAP, gluten-free and lactose-free. #karlijnskitchen #macandcheese #FODMAP #glutenfree #lactosefree
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Low FODMAP carrot cake with cream cheese frosting. Gluten-free and lactose-free. Lactose Free Cream, Gluten Free Baking, Stevia Recipes
Lactose Free Cream
Gluten Free Baking
Stevia Recipes
Low FODMAP carrot cake with cream cheese frosting | Karlijn's Kitchen
Low FODMAP carrot cake with cream cheese frosting. Gluten-free and lactose-free.
·
1h 10m
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
10 ideas for low FODMAP snacks to bake yourself! These snacks are freezer-friendly, so with 1x work you have a snack for several days! With gluten-free and lactose-free options #FODMAP #snacks #glutenfree Crohns Friendly Recipes, Crohns Recipes, Ibs Foods To Eat, No Sugar Snacks, Ideas
Crohns Friendly Recipes
Crohns Recipes
Ibs Foods To Eat
No Sugar Snacks
Ideas
10 healthy low FODMAP snacks
10 ideas for low FODMAP snacks to bake yourself! These snacks are freezer-friendly, so with 1x work you have a snack for several days! With gluten-free and lactose-free options #FODMAP #snacks #glutenfree
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Low FODMAP pasta with salmon, cream cheese and spinach. Super simple and tasty. Gluten-free and lactose-free #FODMAP #glutenfree #lactosefree #pasta Vegan Diner, Pasta Cremosa, Sin Gluten, Gluten Free, Salmon Pasta
Vegan Diner
Pasta Cremosa
Sin Gluten
Gluten Free
Salmon Pasta
Creamy low FODMAP pasta with salmon and spinach | Karlijn's Kitchen
Low FODMAP pasta with salmon, cream cheese and spinach. Super simple and tasty. Gluten-free and lactose-free #FODMAP #glutenfree #lactosefree #pasta
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Looking for soup recipes? In this blog you can find 12 delicious low FODMAP soup recipes. Several vegan and vegetarian options #soup #FODMAP Fodmap Soup Recipe, Fodmap Recipes Dinner, Healthy Eating Recipes, Easy Soup Recipes, Food: Soup
Fodmap Soup Recipe
Fodmap Recipes Dinner
Healthy Eating Recipes
Easy Soup Recipes
Food: Soup
12 delicious low FODMAP soup recipes
Looking for soup recipes? In this blog you can find 12 delicious low FODMAP soup recipes. Several vegan and vegetarian options #soup #FODMAP
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Delicious low FODMAP enchiladas! Comfort food filled with vegetarian minced meat. Can also be made with minced beef. These low FODMAP enchiladas are also gluten-free and lactose-free. #FODMAP #glutenfree #lactosefree #enchiladas #mexican #mexicanfood Lactose Free Diet, Gluten Free Vegetarian, Mexican Food Recipes, Vegan Recipes, Ethnic Recipes, Vegan Food
Lactose Free Diet
Gluten Free Vegetarian
Mexican Food Recipes
Vegan Recipes
Ethnic Recipes
Vegan Food
Low FODMAP enchiladas with vegetarian minced meat (gluten-free)
Delicious low FODMAP enchiladas! Comfort food filled with vegetarian minced meat. Can also be made with minced beef. These low FODMAP enchiladas are also gluten-free and lactose-free. #FODMAP #glutenfree #lactosefree #enchiladas #mexican #mexicanfood
·
1h 0m
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
33 healthy low FODMAP dinner recipes. Low FODMAP dinner inspiration. #lowfodmap #fodmap #glutenfree #lactosefree Fodmap Meal Plan, Healthy Dinner Recipes, Vegetarian Recipes, Delicious Recipes, Clean Eating Snacks, Clean Dinners, Eating Clean
Fodmap Meal Plan
Healthy Dinner Recipes
Vegetarian Recipes
Delicious Recipes
Clean Eating Snacks
Clean Dinners
Eating Clean
33 low FODMAP dinner recipes - Healthy low FODMAP dinner inspiration
33 healthy low FODMAP dinner recipes. Low FODMAP dinner inspiration. #lowfodmap #fodmap #glutenfree #lactosefree
Karlijn's Kitchen
Karlijn's Kitchen
FODMAP recipes from all over the world
Super simple low FODMAP apple cinnamon muffins! It takes only 10 minutes to prepare and 20 minutes in the oven. A perfect way to enjoy a little bit of apple safely on the low FODMAP diet. Gluten-free and lactose-free #applecinnamon #applecinnamonmuffins #glutenfreemuffins #fodmapdiet #fodmap Apple Cinnamon Muffins, Cinnamon Apples, Good Healthy Recipes, Lactose Free Milk
Apple Cinnamon Muffins
Cinnamon Apples
Good Healthy Recipes
Lactose Free Milk
Low FODMAP apple cinnamon muffins
Super simple low FODMAP apple cinnamon muffins! It takes only 10 minutes to prepare and 20 minutes in the oven. A perfect way to enjoy a little bit of apple safely on the low FODMAP diet. Gluten-free and lactose-free #applecinnamon #applecinnamonmuffins #glutenfreemuffins #fodmapdiet #fodmap