Kate van Oosten

Kate van Oosten

www.compleet-in-balans.nl
Den Haag / love peace yoga ♡
Kate van Oosten
Meer ideeën van Kate
Self-care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self-care challenge.

Self-care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self-care challenge.

Transform yourself as much as you want | self-esteem | self-esteem quotes | self-esteem for women | self-esteem activities

Transform yourself as much as you want | self-esteem | self-esteem quotes | self-esteem for women | self-esteem activities

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"I'm learning to love the spund of my feet walkinh away from things that are not meant for me." Self love, self respect, worthy

"I'm learning to love the spund of my feet walkinh away from things that are not meant for me." Self love, self respect, worthy

How to Treat and Cure Your Stiff Neck or Shoulder to Ease the Pain - Workout Hit

How to Treat and Cure Your Stiff Neck or Shoulder to Ease the Pain - Workout Hit

These 10 Foot Exercises Can Relieve Uncomfortable Back, Hip and Knee Pain in Minutes! - Workout Hit

These 10 Foot Exercises Can Relieve Uncomfortable Back, Hip and Knee Pain in Minutes! - Workout Hit

Soms moet je doen wat het beste is voor jou, niet want het beste is voor iedereen

Soms moet je doen wat het beste is voor jou, niet want het beste is voor iedereen

OMG! I LoVE this site! Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

OMG! I LoVE this site! Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

Continuing to assume an anterior tilt on one side we will almost always want to bring length into the front of the hip and lengthen the hip flexors. This can be anything from a simple lunge to a supta virasana. Feel free to use any other postures that you know put length into these tissues. If the gluteals and lower back are involved then make sure the student isn’t over tightening their buttocks in their up dog or other back bending...

Continuing to assume an anterior tilt on one side we will almost always want to bring length into the front of the hip and lengthen the hip flexors. This can be anything from a simple lunge to a supta virasana. Feel free to use any other postures that you know put length into these tissues. If the gluteals and lower back are involved then make sure the student isn’t over tightening their buttocks in their up dog or other back bending...

Curiano Quotes Life - Quotes, Love Quotes, Life Quotes, Live Life Quote, and Inspirational Quotes.

Curiano Quotes Life - Quotes, Love Quotes, Life Quotes, Live Life Quote, and Inspirational Quotes.