The Best Fitness Gifts for Women that are Actually Useful
One thing that all women have in common is that they like nice things, and that's key when searching for fitness gifts for women. It takes some digging, but you can find super cute yet functional fitness gift ideas for her at very affordable prices. As a certified personal trainer who works with mostly women, I've seeing which products women love to use. I also know what works from using them myself day in and day out! Therefore, I've put together a list of the best (and affordable!) fitness…
Nicotine Withdrawal Symptoms and Timeline | Infographic
Nicotine withdrawal symptoms begin to appear very soon after the last cigarette. Here's a breakdown of nicotine withdrawal symptoms and their timeline.
Gymaholic Motivation - Best Fitness Motivation Site
Gymaholic motivation. Daily fitness motivation in order to achieve your goals in the gym. Whether you want to build muscle or lose fat, we will help you.
Stop Smoking: Forty Things to Do Instead of Smoking a Cigarette - That's Natalie
Stop smoking: forty things to do instead of smoking a cigarette. Check out this list of activities to help you quit the nasty habit for good.
Weight Loss - Rabbit Food For My Bunny Teeth
We’re going to go deep into the rabbit hole for just a moment. A Baby Bunny I will start off by saying that my first stuffed animal was a rabbit, my mom calls me Bun Bun (short for bunny) and that I have big front teeth that some may call, bunny teeth. My obsession with … Read more...
The Health Benefits of Quitting Smoking | Infographics Archive
Everyone knows that smoking is very bad for you. It shortens people’s lives and is responsible for a plethora of unpleasant diseases and health problems.
What Happens to Your Body When You Quit Smoking?
Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.