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Very true, we cannot change the past and we do reap as we have sewn, choosing to…
A Therapist's Prescription for Better Mental Health - Sharon Martin, LCSW Counseling San Jose and Campbell, CA
New Year. New You? Well, yes and no. You are will always be “you”. You’re not going to completely transform yourself because it’s a new year. That being said, it is a natural time for setting goals and change. Many of us like to think of the process of personal growth as uncovering your true self or becoming more you. […]
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Eating Disorders Community
Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com
Signs That You’ve Been Abused by a Narcissist
1. YOU DOUBT YOURSELF Do you recognize that you’re doubting yourself more than you ever have before? Victims of narcissistic abuse often appear uncertain of themselves, constantly seeking cla…
Setting Healthy Boundaries in Eating Disorder Recovery - Emily Fonnesbeck, RD Nutrition Therapist
I recently read an article in which Alanis Morissette addresses her struggle with an eating disorder.
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