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Health and Fitness
Stay healthy and fit throughout the year with tips for losing weight, eating right and exercising. LittleThings has your health and fitness needs covered…
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230 Pins
3y
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Kathy's LittleThings
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Healthy Recipes
Fitness Tips
Health
Healthy Meals To Cook
How To Stay Healthy
Smoothie Drinks
Healthy Smoothies
Health And Fitness Articles
Health Fitness
Beet Juice Benefits
Healthy Habbits
Sugary Drinks
I Drank A Shot Of Beet Juice 7 Days Straight To See How My Body Would Feel: A look into one woman's experiment with drinking beet juice for seven days straight. And this is how her body felt after her experiment with drinking juice from this magic fruit.
Kathy's LittleThings
Health and Fitness
Health Tips
Health And Wellness
Pickle Juice Benefits
Fish Oil Benefits
Benefits Of Pickles
Post Workout Drink
I Drank A Shot Of Pickle Juice For 7 Days Straight – Here’s How I Felt: A look into one woman's experience with drinking pickle juice for 7 days straight. Read on to find out the results.
Kathy's LittleThings
Health and Fitness
Fitness Workout For Women
Fitness Diet
Healthy Tips
Healthy Body
Fitness Advice
Happy Life
20 Things to Do Right Now for a Happy Life: Everyone goes through ups and downs. So, if you'd like to be happier, but can't figure out where to start, try some of these methods.
Kathy's LittleThings
Health and Fitness
Postpartum Health
Postpartum Body
Postpartum Recovery
Pre Baby Body
Healthy Starbucks
Depression Support
Women Fight
After Giving Birth
Body Shaming
20 Normal Things That Can Happen to Your Body After Giving Birth: Bodies change in seemingly bizarre ways after having a baby -- but these 20 things are actually completely normal.
Kathy's LittleThings
Health and Fitness
Physical Fitness
Yoga Fitness
Fitness Body
Twisted Ankle
Gym Showers
Belly Workout Challenge
Man Cave Room
8 Alarming Reasons Why You Should Never Wear Flip-Flops Again: Lots of us love wearing sandals in summertime. Unfortunately, the simplicity of the shoe also makes it a foot doctor’s nightmare. And here are reasons why you should stop wearing flip-flops whenever possible.
Kathy's LittleThings
Health and Fitness
Hair Dye Removal
Fight Bad Breath
Under Eye Bags
Workout Snacks
Skin Pores
Healthy Skin
Healthy Life
12 Incredible Ways Witch Hazel Can Benefit Your Health: Witch hazel is something that most of us walk right past in the grocery store or drugstore. Here are 12 completely valid reasons you should invest in some.
Kathy's LittleThings
Health and Fitness
Chin Hair Removal
Facial Hair Removal
Hair On Chin Women
Facial Hair On Women
Female Facial Hair
Fitness Tips
7 Red Flags About Chin Hair No Woman Should Ever Ignore: Learn more about women's chin hair, and what it says about their health.
Kathy's LittleThings
Health and Fitness
Workout Days
Gym Workout Tips
Workout Plan
20 Ways to Care for Your Summer Body If You're Over 40: Summer is a great time to start the shift in how you care for your body, and you're never the wrong age to start doing it.
Kathy's LittleThings
Health and Fitness
Allergy Rash
Sun Allergy
Les Allergies
Skin Allergies
Rash On Face
Types Of Rashes
Dry Skin Body
Backgrounds
Blisters, Bumps, And 4 Other Signs You’re Allergic To The Sun: To find out if you’re actually allergic to the sun, check our list of sign and symptoms.
Kathy's LittleThings
Health and Fitness
Giving Up Drinking
Stop Drinking
Drinking Water
Coping With Depression
Overcoming Depression
9 Frightening Reasons To Stop Drinking Bottled Water Today: Many of us don’t even know that there’s something to feel guilty about drinking bottled water. Here are some dangers of it to learn about.
Kathy's LittleThings
Health and Fitness
Stop Mosquito Bite Itch
Bug Bite Itch
Home Remedies For Mosquito
Home Remedies For Sinus
Bug Bites Remedies
Heal Quick
Ant Bites
Bites And Stings
I Tested 7 At-Home Tricks To Make My Mosquito Bites Stop Itching And Here’s What Worked: Since mosquito season seems never-ending in the Northeast, it has come to this woman's idea to put some home remedies to the test to see which would stop her mosquito bites from itching.
Kathy's LittleThings
Health and Fitness
Bug Bites
Insect Bites
Workout At Work
Workout Food
Diy Remedies
Natural Remedies
Bug Bite Treatment
Mosquito Bite Itch
16 Nontoxic Treatments for Bug Bites: If you've got an insect bite that's bugging the heck out of you, one of these nontoxic remedies just might do the trick.
Kathy's LittleThings
Health and Fitness
Food During Pregnancy
Early Stages Of Pregnancy
Pregnancy Guide
Pregnancy Health
Digestive System Problems
Nervous System Function
Gastrointestinal Disease
Gut Brain
Consuming Processed Foods During Pregnancy May Be Linked to Autism: Did you know that consuming processed foods during pregnancy exposed the unborn baby to risk of Autism? Here is an insight into this finding.
Kathy's LittleThings
Health and Fitness
Post Workout Snacks
Workout Apps
Fitness Workouts
Fitness Binder
Fitness Planner
Fitness Journal
Wellness Activities
Walking In Nature: 10 Unexpected Health And Wellness Benefits: For those who already love spending time in nature, this will be extremely welcoming news. And for those who don’t, it may just be time to take up regular nature walks.
Kathy's LittleThings
Health and Fitness
Health And Fitness Tips
Healthy Fitness
Men Health
15 Signs of a Healthy Brain: Declining brain health is one of the scarier aspects of aging. So, it's important to take care of our brains as well as we care for the rest of our body. It's never too early to start.
Kathy's LittleThings
Health and Fitness
Relieve Gas Pains
Relieve Gas And Bloating
How To Relieve Stress
Trapped Gas
Trapped Wind Relief
Gas Remedies
Health Remedies
Getting Rid Of Gas
Health
10 Stretches That Can Help Relieve Gas: Moving and stretching when you have painful gas and uncomfortable bloating can actually be really helpful. Try these stretches to relieve gas and bloating.
Kathy's LittleThings
Health and Fitness
Symptoms Of Thyroid Issues
Thyroid Nodules
Hypothyroidism Symptoms
Thyroid Diet
Thyroid Disease
Thyroid Hormone
Thyroid Health
Signs Of Thyroid Problems
Heart Symptoms
12 Subtle Symptoms Of A Thyroid Problem That You Should Never Ignore: To learn how to spot some of the early warning signs of thyroid issues, read on for the often-overlooked symptoms.
Kathy's LittleThings
Health and Fitness
Health And Nutrition
Nutrition Facts
Proper Nutrition
Health Care
Nutrition Articles
Health Exercise
Health Info
12 Fantastic Ways Aloe Vera Can Benefit Your Health: While many of us are familiar with using products containing aloe vera gel to soothe a sunburn, there are plenty of other valuable health benefits that could come from breaking off a piece of aloe vera and using it topically or ingesting it orally.
Kathy's LittleThings
Health and Fitness
Baby Sleeping On Tummy
Sleeping Puppies
Baby Sleep Through Night
Sleeping Through The Night
Baby Sleep Wedge
Newborn Puppies
Baby Sleep Schedule
Sick Baby
Unborn Baby
How to Help a Teething Baby Sleep Through the Night: There are some doctor-approved methods you can try to reduce baby's pain and help you both get the sleep you need. See what other moms do, too.
Kathy's LittleThings
Health and Fitness
Parenting Quotes
Parenting Advice
Toddler Teeth Brushing
Kids Stage
Kids Teeth
Terrible Twos
Brush My Teeth
Drink Milk
7 Mom-Tested Tips for Taking the Struggle Out of Toothbrushing: We turned to some wise moms for their advice on how to make getting kids’ teeth brushed less of a struggle.
Kathy's LittleThings
Health and Fitness
Parenting Teens
Boy Or Girl
Sweet Kitten
Bible Verse For Moms
Bible Verses
Baby Teething Remedies
Baby Drinks
Ocean Waves
Best Baby Teething Remedies, According to Moms and Doctors: No one likes to see her baby uncomfortable or in pain from teething. Here are some remedies doctors recommend, and some that moms say helped soothe their babies' teething woes.
Kathy's LittleThings
Health and Fitness
Kids And Parenting
Teething Signs
Baby Teething
Children's Health Center
Every Mom Needs
National Health
Health System
How to Tell If Your Baby Is Teething: Sometimes it's hard to tell whether your baby's pearly whites are starting to move in or if he just has the sniffles. Experts and moms share what to look for so you know when baby's teething.
Kathy's LittleThings
Health and Fitness
Nutrition Advice
Fitness Men
Fitness Gifts
Healthy Kids
Heart Healthy
20 Superfoods to Get You Ready for Summer: These foods, like fiber and vitamin-rich watermelon, won't just satisfy your hunger, but deliver a megadose of good-for-you benefits. Discover some of the best superfoods around that will get you summertime ready with each bite.
Kathy's LittleThings
Health and Fitness
Healthy Summer Drink Recipes
Summer Smoothies Recipes
Healthy Juices
Juicing Recipes
Smoothie Recipes
Nutrition Website
Low Glycemic Diet
Turmeric Smoothie
Yummy Food
7 Easy Remedies to Keep Your Kids From Getting Sick: While it may not always be possible to avoid illness all together, there are certain foods and botanical remedies that can help your kids' immune systems stay resilient. Heed a few of these tips from nutrition experts and stay a step ahead of cold season's pesky contagions.
Kathy's LittleThings
Health and Fitness
Honey And Lemon Drink
Lemon Water
Honey Lemon
Lemon Oil
Raw Honey
Lemon Juice
Make Day
Digestion Difficile
Sassy Water
10 Tips to Boost Your Immune System: Anything we can do to keep from getting sick is worth it!
Kathy's LittleThings
Health and Fitness
