Kees van Diepen

Kees van Diepen

Kees van Diepen
Meer ideeën van Kees
K-Sculpt Workout | Full Body | Difficulty 3/5

K-Sculpt Workout | Full Body | Difficulty 3/5

Studies show that training with kettlebells yields pretty incredible improvements (up to 70 percent!) in aerobic capacity, balance, strength, and explosive power.

Studies show that training with kettlebells yields pretty incredible improvements (up to 70 percent!) in aerobic capacity, balance, strength, and explosive power.

Kettlebell workouts are the best. And this poster shows you how to do 40 different Kettlebell exercises. And shows what muscles are used! All in one place!

Kettlebell workouts are the best. And this poster shows you how to do 40 different Kettlebell exercises. And shows what muscles are used! All in one place!

Geometric Broken Lines Wolf Forearm Tattoo

Geometric Broken Lines Wolf Forearm Tattoo

Wolf Geometric Arrow Tattoo

Wolf Geometric Arrow Tattoo

Absolutely love this wolf design

Absolutely love this wolf design

O que acharam ?

O que acharam ?

Penne met kruidige kip uit de oven

Penne met kruidige kip uit de oven