Blueberry Breakfast Quinoa - Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey! Substitute almond milk per Dr.
Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
Clean-Eating Chocolate Chip Cookie Dough Protein Bars -- they taste just like cookie dough snuck straight from the bowl! Only 88 calories & almost of protein! Would have to adjust for the soy and stevia.
Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
Skinny Banana Oatmeal Pancakes - a lighter breakfast option that tastes delicious and is full of protein. Includes a variation with just eggs and banana. Even the recipe as printed has just eggs, oatmeal, banana and protein powder.