Michelangelo, Sistine Chapel, Vatican this shows both the ceiling and the last judgment. The ceiling is a beautiful work of art with great detail. The last judgement even has more detail and it was done 29 years after the ceiling.
Self - care is part of your process, part of your recovery. It is the first step to loving yourself. Learn to love yourself in the healthiest way and then you can learn how to love others in the same regard.