Kelly Robert
More ideas from Kelly
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Bullet journaling is a great system to boost productivity and organization and make sure that you accomplish your goals this year! Check out my top 5 videos on how you can get started on bullet journalling and some of my favourite designs to try!

Bullet Journal Ideas - more than 70 ideas to inspire you to get journaling!

Bullet Journal Ideas - more than 70 ideas to inspire you to get journaling!

Think: servings of alcohol, servings of caffeine, minutes of exercise, hygiene, daily habits (like whether you made your bed or not) and hanging out with friends. Not only will you be able to see patterns like we mentioned above, but the act of journaling itself will make you more likely to stick to your goals. "There's an activating factor with tracking things — if you write it down, you’re more likely to do it, because it holds you accountable," says Bonior.

Next, consider tracking habits and behaviors — good and bad — that can affect your mental and physical health.

year in pixels mood tracker. Supplies used: - Staedtler Pigment Liners - Staedtler Triplus Fineliners - Tombow Fudenosuke Brush Pen Twin Tip - Nanami Crossfield notebook.