A life without goals is useless. It is like a race without a finish line. When you live without a goal, life seems to be slowly ticking away and the chances that you start feeling dull and depressed increase. Read more at www.
Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!