How to Make Healthy, Low-Cal Hot Cocoa
Chocoholics, here's your ammo for the season: Cocoa can help keep your memory strong. Italian researchers credit flavonols--the chemicals that make dark chocolate good for your heart--with improving how the body processes glucose, which could help the brain work more efficiently.
Ingredients: 2 scoops of Arbonne Essentials Vanilla Protein Shake Mix OR 3 scoops of Arbonne Essentials Vanilla Protein Shake Mix Meal Replacement 1/2 scoop Arbonne Essentials Daily Fibre Boost 5 small strawberries (or 3 large strawberries, quartered) 6 basil leaves Juice from a large lemon 8 oz unsweetened Vanilla Almond Milk 5 ice cubes Instructions: Pour Arbonne Essentials Vanilla Protein Shake Mix into a blender Add Arbonne Essentials Daily Fibre Boost Add strawberries, basil...
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