A good night’s sleep is very important for a healthy body and mind. Stress and anxiety can cause most sleep-related issues. Sleepless nights can take their toll on our energy, productivity, mood and overall health [.
Good idea for Mom's Bedroom window. Sheers for window heavy drapes for night privacy. Replace your curtain rods with swing arm rods to open up the room and allow more light in. Windows appear to be bigger than they are, too. LOVE THIS IDEA!