Kim Oosterveen

Kim Oosterveen

Somewhere in the World
Kim Oosterveen
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: Tips : stretch your hamstrings in forward folds. Hold for at least 3 minutes open your hips in pigeon pose. Hold for at least 3 minutes start with your bottom foot in slightly closer to begin hook your leg up as high up your shoulder as possible

3,942 Likes, 99 Comments - Jasmine Chong  (@jasmine_yoga) on Instagram: “#jasmineYogaTutorial : #SuperSoldier  Easier than it looks. So dont feel intimidated. Give it a try…”

: Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so tha

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! #yoga #weightloss

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! / Yoga Tips for Beginners & Intermediates

Our journey through South America was pretty amazing. We moved quickly compared to many travellers as we knew there was a lot to fit in, but the pace was by no means uncomfortable. In total we were able to spend time in 6 incredible countries – from just a couple of days in the Chilean …

Our journey through South America was pretty amazing. We moved quickly compared to many travellers as we knew there was a lot to fit in, but the pace was by no means uncomfortable. In total we were able to spend time in 6 incredible countries – from just a couple of days in the Chilean …

15 Exercises to Get You to Your First Pull Up

15 Exercises to Get You to Your First Pull Up - Fit Female Club

The Ultimate Guide to Budget Travel in Patagonia. Patagonia is on a lot of people's bucket list but some think it is too expensive. This guide will help you enjoy your travels without money worries. #budgettravel #southamerica #patagonia

The Ultimate Guide to Budget Travel in Patagonia. Patagonia is on a lot of people's bucket list but some think it is too expensive. This guide will help you enjoy your travels without money worries.