If you’re looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here’s a 25 minute total-body HIIT-Workout to get you started.
Strawberry Avocado Spinach Salad with Chicken Recipe via Foodie Crush - A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad/sounds delicious!
At Home Waist Slimming Exercises For Women - The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are (Fitness Routine For Women)