School Counselor Quotes
10 Ways to Untwist Your Stinking Thinking- We have the capacity to upset our- selves when we engage in negative self-talk. Further, we tend to pay attention to our faults, blow them out of proportion, and begin the vicious cycle of overgeneralizing one event to our entire lives. We consequently feel dreadful and become depressed and even less functional. The habit of believing an irrational thought and allowing it to affect our feelings and our functioning is a bad habit that can be broken.
99.9% of the time.Sometimes you have the misfortune of dealing with a really awful,unstable,irrational,rude person.Most of the time you are the common factor of the drama.You ether are entertained by it,instigate it, don't mind your own business,and hang out with other people who like to cause drama.Take responsibility.Be honest with yourself.