Employee Wellness

Collection by Tina Swanson

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Tina Swanson
Yoga Fitness Plan - Upper Back Stretches for Desk-Bound People - Hilaria Baldwins Back and Wrist Stretches - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

4 Stretches You Need to Do if You Sit at a Desk All Day

Your body will thank you after you try these tips from Hilaria Baldwin.

A Lifetime of Medical Checkups Infographic. Regular medical exams and saving your life whether you're 20 or Health And Nutrition, Health And Wellness, Health Care, Health Fitness, Healthy Tips, How To Stay Healthy, Healthy Man, Info Board, Stay In Shape
Health FitnessHealthy TipsHealthy ManStay In Shape

A Lifetime of Medical Checkups [Infographic]

Regular medical exams and testing cans save your life, whether you're 20 or 65.

9 Ways To Be Productive business habits self improvement self care entrepreneur entrepreneurs business tips self help productive productivity entrepreneurship 1000 Lifehacks, Productivity Hacks, Increase Productivity, Time Management Tips, Program Management, Stress Management, Study Tips, Study Ideas, Self Development
Productivity HacksTime Management TipsStudy TipsStudy Ideas

9 Core Productivity Hacks You Didn't Know About

Staying productive is a lot easier than you think. Many over complicate productivity by using unnecessary apps and relying on tools that take away focus on daily tasks.

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope Health And Safety, Health And Wellness, Health Tips, Health Fitness, Fitness Tips, Employee Wellness, Workplace Wellness, Health Fair, Wellness Programs
Health FitnessWorkplace Wellness

Infographic: 33 Ideas to Stay Healthy at Work

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, we stress constantly, and we eat garbage all day long (stress induced Gummi Bears are my personal Kryptoni…

stand by these greener office techniques and hope offices consider food packaging as well.We stand by these greener office techniques and hope offices consider food packaging as well.

Green Office Week 2019 | Avery

Green Office Week is back for 2017 and Avery is on a mission to help offices keen to go green. Join Avery to help make changes in your office and go green.

How To Relieve and Manage Stress At Work. Attitude Shifting™ is a New Approach To Stress Relief and Management. It’s here that we differentiate ourselves from the pop-a-pill or fluffy exercise stress relief practices. Work Stress, Stress Less, Stress And Anxiety, Stress Free, Anxiety Girl, Health And Wellness, Health Tips, Mental Health, Le Management
Work StressStress LessLe Management

Fighting Workplace Stress? Here Are 9 Good Tips To Help Get You Started

It's not just a holiday thing: there seems to be times of the year when work is just more stressful. Maybe your work is seasonal (like a tax accountant or a retail store) or maybe there are just rolling deadlines that always seem to converge. In any case, workplace stress hits us all at one point or another. More importantly, HR is uniquely situated to understand the pulse of an organization and help managers and employees alike deal with the ills of workplace stress. Of course, HR folks…

44 Simple Daily Activities To Enjoy Your Work (Infographic) image 44 team building activities enjoy your work Info Board, Team Building Activities, Daily Activities, Career Development, Professional Development, Gamify Your Life, Leadership, Employee Engagement, You Working

44 Simple Daily Activities To Enjoy Your Work (Infographic)

When thinking about these daily activities, it’s important to remember that these are things to do for long term changes.…

Not exactly an infographic, but excellent suggestions to create wellness engagement in the workplace. Corporate Wellness Programs, Employee Wellness, Workplace Wellness, Health Programs, Workplace Safety, Work Stress, Health Challenge, Health Promotion, Mental Health Awareness
Workplace WellnessWorkplace SafetyWork StressHealth Promotion

Reading Eagle

Reading Eagle is the leading source for news and information in Reading Pennsylvania, Berks County and surrounding areas.

6 Workplace Wellness Challenges- Keep Your Company in Tip Top Shape infographic

Blog - Read the Latest at Wellness Corporate Solutions

Follow our Corporate Wellness Insights blog for the latest in industry news, best practices, and tips from our certified health coaching team.

Afternoon jump start needed: Deskercise! 33 Smart Ways to Exercise at Work Desk Workout, Workout At Work, Health And Beauty, Health And Wellness, Health Fitness, Fitness Tips, Fitness Motivation, Fitness Plan, Nerd Fitness

Deskercise! 33 Smart Ways to Exercise at Work

Feeling sluggish at work? Get energized and burn a few extra calories with this crash course in office-friendly exercises.

Infographic: Employees & Stress--Seeking Wellness and Employee Assistance Programs (EAPs) Impact Of Stress, Work Stress, Stress And Anxiety, Reduce Stress, What Is Bullying, Employee Wellness, Workplace Wellness, Dealing With Panic Attacks, Workplace Safety

Stressed in the Workplace [Infographic]

Some 64 percent of employees report having high levels of stress, accompanied by extreme fatigue or feeling out of control, according to the annual StressPulse survey conducted by ComPsych Corp.

Hmm, Definitely some good tips I could add! How to Set up Your Desk to Increase Productivity at Work

How to Set up Your Desk to Increase Productivity at Work

No matter how you want to approach the math, adults spend nearly 40% of their day at work according to a recent American Time Use Survey.

Ergonomics in the Work Place- We Got Your Back Infographic

We've Got Your Back [Infographic]

The high cost of back pain – both human and monetary – cannot be denied.

8 Ways Positive Thinking Can Improve Employee Well-Being [Infographic]

8 Ways Positive Thinking Can Improve Employee Well-Being [Infographic]

Learn how positive thinking can improve employee health and wellness.

All Desk Workers Should Do Today Stuck at a desk all day? Here are six stretches to loosen the muscles made most stiff by sitting.Stuck at a desk all day? Here are six stretches to loosen the muscles made most stiff by sitting. Fitness Nutrition, Fitness Tips, Fitness Motivation, Work Motivation, Workplace Wellness, Employee Wellness, I Work Out, Get In Shape, Excercise
Fitness MotivationWorkplace WellnessI Work OutGet In ShapeExcercise

Stretches All Desk Workers Should Do Today

Stuck at a desk all day? Here are six stretches to loosen the muscles made most stiff by sitting.

Very interesting post on company culture, and why some employees don't need to have "fun" at work.

Why Having Fun at Work is a Good Idea

Some people say the idea of workplace “fun” is artificial, unnecessary, and maybe even damaging. But they're wrong.