Koen Broumels

Koen Broumels

Koen Broumels
Meer ideeën van Koen
Cheat sheet on meat smoking times and temperatures from Bradley Smoker! Maybe one day I will attempt this on someone's smoker.

Cheat sheet on meat smoking times and temperatures from Bradley Smoker! Maybe one day I will attempt this on someone's smoker.

Massage Your Feet Every Night Before Sleeping And See What Happens With Your Body..

Massage Your Feet Every Night Before Sleeping And See What Happens With Your Body..

Pressure points

Pressure points

This is interesting... Acupressure is a holistic, noninvasive way to relieve pain in the body. If you have a sore area, you can address it specifically by finding the corresponding part of the hand. For example, for lower-back pain, press on the back of the hand right between the middle and fourth finger. Once you find the proper point in the hand, apply pressure for a few seconds. The results of acupressure are instant and in some patients, they are so dramatic it seems like magic.

This is interesting... Acupressure is a holistic, noninvasive way to relieve pain in the body. If you have a sore area, you can address it specifically by finding the corresponding part of the hand. For example, for lower-back pain, press on the back of the hand right between the middle and fourth finger. Once you find the proper point in the hand, apply pressure for a few seconds. The results of acupressure are instant and in some patients, they are so dramatic it seems like magic.

Self massage

Self massage

Key Pressure Points : also deeply rub the middle of your left wrist for nausea!!

Key Pressure Points : also deeply rub the middle of your left wrist for nausea!!

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

This Week in Health Tips!

This Week in Health Tips!

REFLEXOLOGY Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days. You will get relief....

REFLEXOLOGY Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days. You will get relief....

Reflexology Chart

Reflexology Chart