Blueeyes1977

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Blueeyes1977
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Recept: bokkepootjestaart

Recept: bokkepootjestaart

Easy cat DIY

Easy cat DIY

Gerelateerde afbeelding

Gerelateerde afbeelding

Lovely Cosplay Girls Daily Pictures. Imagination Has No Limits...

Lovely Cosplay Girls Daily Pictures. Imagination Has No Limits...

Side plank hip adduction. A compound exercise. Target muscles: Adductor Magnus, Adductor Longus, and Adductor Brevis. Synergists: Pectineus, Gracilis, Gluteus Maximus, Psoas Major, Obliques, Quadratus Lumborum, Iliocastalis Lumborum, Iliocastalis Thoracis, Lateral Deltoid, Supraspinatus, Middle and Lower Trapezius, and Serratus Anterior.

Side plank hip adduction. A compound exercise. Target muscles: Adductor Magnus, Adductor Longus, and Adductor Brevis. Synergists: Pectineus, Gracilis, Gluteus Maximus, Psoas Major, Obliques, Quadratus Lumborum, Iliocastalis Lumborum, Iliocastalis Thoracis, Lateral Deltoid, Supraspinatus, Middle and Lower Trapezius, and Serratus Anterior.

Pushup Mastery Workout

Pushup Mastery Workout