Self Care Quote: Selfcare is not an expense, it's an investment. Selfcare quite simply is taking time to do something that refreshes you, and if that means having a nap, reading a book, laying on your bed and staring at the ceiling, locking yourself in the bathroom for 10 minutes, or heading outside for a walk. Then stop and make the time. What does resting look like for you? #selfcare #selfcareideas