Recipe Mangalore-Style Crab Sukka Next time you have live crabs at the market, bring home and make this crabs specialty from the coastal city of Mangalore. You will love the earthy flavours from blending whole spices with fresh coconut and a whole lot o
Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.
Meal prep is more fun when you have a partner in the kitchen. Make this week extra special with this meal prep plan for two.s day // beachbody
7 Things You Must Do To Build Muscle. #buildmuscle #muscle
1 of 25 of my best kettlebell workouts. Today's workout is for those more advanced, it's a full body workout that will challenge your conditioning and strength. #kettlebell #kettlebellworkout #fitness #exercise
Slutty No-Carb Pasta - The Londoner 3 courgettes (zucchini) Anchovies (you wont taste them, they just give a salty richness to the dish) 2 cloves of garlic Handful of capers Handful of pitted black olives Chilli flakes Tin of tomatoes Olive oil Parmesan
What if you could eat Mexican food at every single meal and still stick to your nutrition plan? This meal prep plan let's you do just that! With five days of Mexican-themed dishes, it’s one of our delicious most meal plans yet!