Lara-Jane Melis

Lara-Jane Melis

Lara-Jane Melis
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Repin and share if this workout quickly gave you the toned, sexy legs and booty you wanted! Read the post for the full workout.

Repin and share if this workout quickly gave you the toned, sexy legs and booty you wanted! Read the post for the full workout.

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All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.