Laura van der Plas

Laura van der Plas

Laura van der Plas
Meer ideeën van Laura
Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

I would like this with an owl instead of antlers.

I would like this with an owl instead of antlers.

917d18a497dccec06e6309324987b3de.jpg (470×1109)

917d18a497dccec06e6309324987b3de.jpg (470×1109)

2 Valentine mason pint or Quart sized mason jar. What a fabulous way to decorate for any valentines This is for 2 Mason jars (lights are not included but can be

2 Valentine mason pint or Quart sized mason jar. What a fabulous way to decorate for any valentines This is for 2 Mason jars (lights are not included but can be

symbols

symbols

Morse Code deciphering chart

Morse Code deciphering chart

This morse code memento from Interstellar: | 33 Beautiful Tattoos Only True Film Lovers Will Appreciate

This morse code memento from Interstellar: | 33 Beautiful Tattoos Only True Film Lovers Will Appreciate

provocative-planet-pics-please.tumblr.com https://www.instagram.com/p/_EuNbwMMPy/

provocative-planet-pics-please.tumblr.com https://www.instagram.com/p/_EuNbwMMPy/