More ideas from Laura
Photo from Mariëlle & Wout collection by LAVFotografie

Photo from Mariëlle & Wout collection by LAVFotografie

Shoulders on shred

Fitness-oriented gym classes were designed to make fitness and good nutrition fun and achievable and to maximize the amount of movement during the class period

German Volume Back

Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle.

Superset Legs

Muscle Building Tips. Wrist Wraps - Elite Body Squad Pro Wrist Supports + FREE Gym Straps, Carry Bag And "Mass Muscle Building" Plan - Fully Adjustable Lifting Wraps Long - Perfect For Bodybuilding, Power Lifting, MMA + Fitness Classes.