laura auguste

laura auguste

laura auguste
Meer ideeën van laura
These yoga poses are not for wusses! Get ready to feel the burn instantly with this eight-minute sequence that's designed to burn every major part of your body.

These yoga poses are not for wusses! Get ready to feel the burn instantly with this eight-minute sequence that's designed to burn every major part of your body.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga practice! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga practice! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

Lily Collins

Lily Collins

Bob style

Bob style

That Kind Of Woman

That Kind Of Woman

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

"Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free." ~ Thich Nhat Hanh ✨ #yogapose : @aminahtaha

"Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free." ~ Thich Nhat Hanh ✨ #yogapose : @aminahtaha

How to do~

How to do~

split stretches | ... splits eg both sides and japanese splits that straight line from

split stretches | ... splits eg both sides and japanese splits that straight line from