More ideas from Lenny
Florero con piedra y vela interior

Florero con piedra y vela interior

Make use of your early mornings by working on strengthening your cardio! Front DB Raise Front raises will work your trapezius as well as the back of your shoulders. Stand with your feet hip-width apart, holding a dumbbell in each hand by your side. Tense your core and slowly raise one arm up so it is straight out in front of you, with your palm facing the floor. Hold for 2-3 seconds. You should be tensing your trapezius and shoulder as you do this. Slowly lower the dumbbell back to your…

Make use of your early mornings by working on strengthening your cardio! Front DB Raise Front raises will work your trapezius as well as the back of your shoulders. Stand with your feet hip-width apart, holding a dumbbell in each hand by your side. Tense your core and slowly raise one arm up so it is straight out in front of you, with your palm facing the floor. Hold for 2-3 seconds. You should be tensing your trapezius and shoulder as you do this. Slowly lower the dumbbell back to your…

Perler Patterns, Bead Patterns, Perler Beads, Kawaii, Plastic, Hama Beads, Beading Patterns, Kawaii Cute, Pearler Bead Patterns

Kuikentje uit het ei

Peek-A-Boo Chick This cute Easter craft a kid favorite. Cut out your craft foam pieces using our provided template and assemble them so that your baby chick can hatch out of his beautifully decorated egg. Our daughter played with the peek-a-boo chick cra